单选题To relax himself before sleep, the writer often _____.A makes a bedB gets into his bagC listen to musicD wears a sleep mask

题目
单选题
To relax himself before sleep, the writer often _____.
A

makes a bed

B

gets into his bag

C

listen to music

D

wears a sleep mask


相似考题
更多“To relax himself before sleep, the writer often _____.”相关问题
  • 第1题:

    Go and have ( ) before we set out.

    A、the sleep

    B、sleeps

    C、sleep

    D、a sleep


    参考答案:D

  • 第2题:

    28. What did people usually do before when they had usedup their films?

    A. They often bought a new camera.

    B. They often bought some new films.

    C. They often showed them to their friends.

    D. They returned their cameras to the factory.


    正确答案:D
    28.D【解析】根据第二段饲数第四句可知。

  • 第3题:

    14.It’s clear that ________.

    A. the writer had never met the woman before

    B. the writer often washed the window

    C. they both worked as cleaners

    D. they lived in a small town


    正确答案:A
    14.A[解析】由上下文可判断,作者并不认识对面的女人,故选A。

  • 第4题:

    共用题干
    Sleep
    Sleep is part of a person's daily activity cycle .There are several different stages of sleep,and they too occur in cycles.______(46)
    When you first drift off into slumber,your eyes will roll about a bit,your temperature will drop slightly,your muscles will relax,and your breathing will slow and become quite regular. Your brain waves slow down a bit too,with the alpha rhythm of rather fast waves predominating for the first few minutes.______(47)
    For the next half hour or so,as you relax more and more,you will drift down through stage 2 and stage 3 sleep.______(48)
    Then about 40 to 60 minutes after you lose consciousness you will have reached the deepest sleep of all.Your brain waves will show the large slow waves that are known as the delta rhythm.
    This is stage 4 sleep.You do not remain at this deep fourth stage all night long,but instead about 80 minutes after you fall into slumber,your brain activity level will increase again slightly. ______(49)
    Your eyes will begin to dart around under your closed eyelids as if you were loo-king at something occurring in front of you.______(50)
    It is during REM sleep period,your body will soon relax again,your breathing will grow slow and regular once more,and you will slip gently back from stage 1 to stage 4 sleep-only to rise once again to the surface of near consciousness some 80 minutes later.

    ______(48)
    A: The delta rhythm will disappear,to be replaced by the activity pattern of brain waves.
    B: If you are an average sleeper,your sleep cycle is as follows.
    C: In stage 4 sleep people tend to dream.
    D: The lower your stage of sleep,the slower your brain waves will be.
    E: This period of rapid eye movement lasts for some 8 to 15 minutes and is called REM sleep.
    F: This is called stage 1 sleep.

    答案:D
    解析:
    如果你是一个正常的睡眠者,你的睡眠循环会这样进行。本文以一个人的睡眠过程为例,说明睡眠的不同阶段和周期。从接下来的文章中看出以下就是描述睡眠的四个阶段和周期,因此这里选择B导入这个叙述。


    这被称为第一阶段睡眠。根据接下来一句话:在随后约半小时内,你进一步放松,进入第二和第三阶段睡眠,可以推断该句之前描述的就是睡眠的第一阶段。


    睡眠越深入,脑电波就越缓慢。接下来两句话说:大约在开始睡眠后的40~6O分钟,你将进入沉睡状态。这时脑电波表现为巨大的缓波,被称为δ节律。可以看出沉睡和脑电波的缓波为正比发生的,因此选D。


    δ节律消失,并被脑电波的运动图形取代。该句前一句说:入睡后约80分钟左右,你的大脑运动水平会再度略有提高。δ节律被再次运动的脑电波图形取代,因此选A。


    这种迅速的眼球运动持续约8~15分钟,这一阶段睡眠被称之为快速眼动(REM)睡眠。接下来一句说:在REM睡眠阶段,你的肢体会很快再度放松,呼吸也再次放慢并变得有节奏,你会轻松地从第一阶段滑入第四阶段睡眠——直到大约80分钟后重新接近清醒状态。这里的REM和前一句相衔接。

  • 第5题:

    资料:Dream is a story that a person watches or even takes part in during sleep. Dream events are imaginary, but they are related to real experiences and needs in the dreamer's life. They seem real while they are takingplace. Some dreams are pleasant, others are annoying, and still others are frightening. Everyone dreams, but some persons never recall dreaming. Others remember only a little about a dream they had just before awakening and nothing about earlier dreams. No one recalls all his dreams.
    Dreams involve little logical thought. In most dreams, the dreamer cannot control what happens to him. The story may be confusing, and things happen that would not happen in real life. People see in most dreams, but they may also hear, smell, touch, and taste in their dreams. Most dreams occur in color. But persons who have been blind since birth do not see at all in dreams.
    Dreams are a product of the sleeper's mind. They include events and feelings that he has experienced. Most dreams are related to events of the day before the dream and strong wishes of the dreamer. Many minor incidents of the hours before sleep appear in dreams. Deep wishes or fears-especially those held since childhood-often appear in dream. and many dreams fulfil such wishes. Events in the sleeper's surrounding-a loud noise, for example, may become part of a dream, but they do not cause dreams.
    Some dreams involve deep feeling that a person may realize he has. Psychiatrists often use material from a patient’s dreams to help the person understand himself better.
    Dreaming may help maintain good learning ability, memory, and emotional adjustment. People who get plenty of sleep-but are awakened each time they begin to dream-become anxious and restless.

    This passage suggests that psychiatrists are______.

    A.help the person understand himself better
    B.studying the benefits of dreams
    C.trying to make the sleeper dream logically
    D.trying to help the dreamer recall his earlier dreams

    答案:A
    解析:
    本题考查细节理解。
    【关键词】arepsychiatrists
    【主题句】倒数第二自然段Some dreams involve deep feeling that a person may realize he has. 有些梦想涉及一个人可能会意识到自己拥有的深刻感觉。Psychiatrists often use material from a patient’s dreams to help the person understand himself better. 精神科医生经常使用病人梦中的材料来帮助人们更好地了解自己。
    【解析】本题文的是“这篇文章建议,精神病医生是_________________。”选项A意为“帮助人们更好地理解自己。”;选项B意为“研究梦的好处。”;选项C意为“努力使睡眠者合乎逻辑地做梦。”;选项D意为“试图帮助做梦者回忆起他之前的梦。”结合主题句,故选A。

  • 第6题:

    资料:Dream is a story that a person watches or even takes part in during sleep. Dream events are imaginary, but they are related to real experiences and needs in the dreamer's life. They seem real while they are takingplace. Some dreams are pleasant, others are annoying, and still others are frightening. Everyone dreams, but some persons never recall dreaming. Others remember only a little about a dream they had just before awakening and nothing about earlier dreams. No one recalls all his dreams.
    Dreams involve little logical thought. In most dreams, the dreamer cannot control what happens to him. The story may be confusing, and things happen that would not happen in real life. People see in most dreams, but they may also hear, smell, touch, and taste in their dreams. Most dreams occur in color. But persons who have been blind since birth do not see at all in dreams.
    Dreams are a product of the sleeper's mind. They include events and feelings that he has experienced. Most dreams are related to events of the day before the dream and strong wishes of the dreamer. Many minor incidents of the hours before sleep appear in dreams. Deep wishes or fears-especially those held since childhood-often appear in dream. and many dreams fulfil such wishes. Events in the sleeper's surrounding-a loud noise, for example, may become part of a dream, but they do not cause dreams.
    Some dreams involve deep feeling that a person may realize he has. Psychiatrists often use material from a patient’s dreams to help the person understand himself better.
    Dreaming may help maintain good learning ability, memory, and emotional adjustment. People who get plenty of sleep-but are awakened each time they begin to dream-become anxious and restless.

    According to the passage, dreams result from ______.

    A.the sleeper’s own mind
    B.the sleeper’s feeling
    C.the sleeper’s imagination
    D.the sleeper’s wishes

    答案:A
    解析:
    本题考查细节理解。
    【关键词】dreams;result from
    【主题句】第四自然段Dreams are a product of the sleeper's mind.梦是睡眠者心灵的产物。
    【解析】本题问的是“根据这篇文章,梦是怎么产生的?”选项A意为“睡眠者自己的思想”;选项B意为“睡眠者的感觉”;选项C意为“睡眠者的想象”;选项D意为“睡眠者的希望”结合主题句,故选A。

  • 第7题:

    单选题
    Oscar Wilde established himself both as a writer and as a spokesman for the school of _____.
    A

    Naturalism

    B

    Structuralism


    正确答案: A
    解析:
    奥斯卡·王尔德是“为艺术而艺术”学派的代言人。

  • 第8题:

    单选题
    A

    Your heart rate is lowered.

    B

    It becomes harder to relax.

    C

    You become too tired to sleep.

    D

    Sleep rhythms are disrupted.


    正确答案: A
    解析:
    [考点]细节题。turn and twist改变睡姿,Kim说会导致心跳加速,很难放松。

  • 第9题:

    单选题
    Passage 1People often complained about not gettinga good night's sleep, but sleep patterns differ from person to person. Most adults require six to eight hours of sleep to function well, while others survive on only a few hours. Still, most people today think of sleep as one continuous period of downtime. This is not the way people used to sleep. According to researchers in earlier times, people divided sleep by first sleep a few hours, waking up, then going back to sleep.Before the 18th century, people had no gas or electricity in their homes. Fire, candles, or oil lamps were the common forms of lighting. This lack of artificial lighting in homes contributed to people's sleep patterns. It made sense for people to go to bed early. If you live in this time period, you might be a hard-working farmer, and you would come home, eat and quickly fall into bed exhausted. You would probably go to sleep at 9:00 or 10:00 P.M. In this first period of sleep-called first sleep-you would typically sleep until midnight or shortly afterwards.Halfway through the night during a period some call the watch, or watching period. When you came out of first sleep, you would stay in bed and relax quietly. You might talk with a bedfellow, meditate on the day's events or the meaning of a dream, or just let your mind wander. If you enjoyed writing or drawing, you might get out of bed to write a poem or story or draw a picture.Then you would start to feel sleepy, so would return to bed and fall asleep again for your second sleep. This period would continue until early morning when daylight arrived. Again, with no artificial lighting in homes, people naturally woke up early to take advantage of sunlight.Today, human may consider divided sleep a strange habit, but sleep researchers say that it is actually a more natural sleep pattern. Dr. Thomas Wehr of the U.S. National Institute of Mental Health has studied human sleep. He thinks that modern sleep problems occur because the orderly, natural way of sleep is breaking through the more recent continuous sleep pattern. Wehr and other scientists believe that artificial lighting has altered the way people sleep. In a research study, he asked 15 adults to rest and sleep in darkness for 14 hours(from 6:00 P.M. to 8:00 A.M.). At first, the subjects took a few hours to get to sleep, and then slept 11 hours a night. Then overtime, they switched to divided sleep. They fell asleep for about 3 or 5 hours in the evening, stay awake for an hour of two and the slept again for four hours till early morning.Unlike the people in the study, we modern humans generally do not practice divided sleep. However, many of us have the experience of waking up in the middle of the night. We usually consider this a sleeping problem, but perhaps we should look at it as natural behavior. Divided sleep may be the way we should all be sleeping.A first sleep followed by a relation period and a second period of sleep could help all of us to beat the stress of our fast-paced lives.What is the main purpose of paragraph 2~4?
    A

    To explain what happens in a night of divided sleep.

    B

    To give an opinion about the divided sleep pattern.

    C

    To describe the life of farmers before the 18th century.

    D

    To explain the lives of writers and artists before the 18th century.


    正确答案: C
    解析:

  • 第10题:

    单选题
    Night-shift workers often find it difficult to sleep in the morning because _____.
    A

    their internal clock will not allow them to

    B

    they are often disturbed by morning visits

    C

    they are not trying hard enough to do so

    D

    they are too tired to go to sleep well


    正确答案: D
    解析:
    判断推理题。题目询问“夜班工人发现清晨难以入睡的原因是什么?”从文章倒数第三句“Night-shift workers often find it...”可知,难以入睡是因为身体的自然规律被打破,此时体内生物钟不允许睡觉。正确答案为A。

  • 第11题:

    单选题
    Passage2People often complained about not getting"a good night's sleep",but sleep patterns differ from person to person. Most adults require six to eight hours of sleep to function well,while others survive on only a few hours. Still,most people today think of sleep as one continuous period of downtime. This is not the way people used to sleep. According to researchers in earlier times,people divided sleep by first sleep a few hours,waking up,then going back to sleep.Before the 18th century,people had no gas or electricity in their homes. Fire,candles,or oil lamps were the common forms of lighting. This lack of artificial lighting in homes contributed to people's sleep patterns. It made sense for people to go to bed early. If you live in this time period,you might be a hard-working farmer,and you would come home,eat and quickly fall into bed exhausted. You would probably go to sleep at 9:00 or 10:00 P.M. In this first period of sleep-called first sleep-you would typically sleep until midnight or shortly afterwards.Halfway through the night during a period some call the watch,or watching period. When you came out of first sleep,you would stay in bed and relax quietly. You might talk with a bedfellow,meditate on the day's events or the meaning of a dream,or just let your mind wander. If you enjoyed writing or drawing,you might get out of bed to write a poem or story or draw a picture.Then you would start to feel sleepy, so would return to bed and fall asleep again for your second sleep. This period would continue until early morning when daylight arrived. Again, with no artificial lighting in homes, people naturally woke up early to take advantage of sunlight.Today, human may consider divided sleep a strange habit, but sleep researchers say that it is actually a more natural sleep pattern. Dr. Thomas Wehr of the U.S. National Institute of Mental Health has studied human sleep. He thinks that modern sleep problems occur because the orderly, natural way of sleep is breaking through the more recent continuous sleep pattern. Wehr and other scientists believe that artificial lighting has altered the way people sleep. In a research study, he asked 15 adults to rest and sleep in darkness for 14 hours(from 6:00 P.M. to 8:00 A.M.). At first, the subjects took a few hours to get to sleep, and then slept 11 hours a night. Then overtime, they switched to divided sleep. They fell asleep for about 3 or 5 hours in the evening, stay awake for an hour of two and then slept again for four hours till early morning.Unlike the people in the study, we modern humans generally do not practice divided sleep. However, many of us have the experience of waking up in the middle of the night. We usually consider this a sleeping "problem", but perhaps we should look at it as natural behavior. Divided sleep may be the way we should all be sleeping. A first sleep followed by a relation period and a second period of sleep could help all of us to beat the stress of our fast-paced lives.In paragraph 5, what does the research study suggest about divided sleep?
    A

    Divided sleep is a strange way to sleep.

    B

    Divided sleep is a natural sleep pattern for human.

    C

    Divided sleep occurs when people sleep with artificial lights.

    D

    Divided sleep means sleeping 11 hours in one period.


    正确答案: A
    解析:

  • 第12题:

    问答题
    Practice 6  I have known very few writers, but those I have known, and whom I respect, confess at once that they have little idea where they are going when they first set pen to paper. They have a character, perhaps two; they are in that condition of eager discomfort which passes for inspiration; all admit radical changes of destination once the journey has begun; one, to my certain knowledge, spent nine months on a novel about Kashmir, then reset the whole thing in Scottish Highlands. I have never heard anyone making a ‘skeleton’, as we were taught at school. In the breaking and remarking, in the timing, interweaving, beginning afresh, the writer comes to concern things in his material which were not consciously in his mind when he began. This organic process, often leading to moments of extraordinary self-discovery, is of an indescribable fascination. A blurred image appears; he adds a brushstroke and another, and it is gone; but something was there, and he will not rest till he has captured it. Sometimes the years within a writer outlives a book he has written. I have heard of writers who read nothing but their own books; like adolescents they stand before the mirror, and still cannot fathom the exact outline of the vision before them. For the same reason, writers talk interminably about their own books, winkling out hidden meanings, super-imposing new ones, begging response from those around them. Of course a writer doing this is misunderstood: he might as well try to explain a crime or a love affair. He is also, incidentally, an unforgivable bore.  This temptation to cover the distance between himself and the reader, to study his image in the sight of those who do not know him, can be his undoing: he has begun to write to please.  A young English writer made the pertinent observation a year or two back that the talent goes into the first draft, and the art into the drafts that follow. For this reason also the writer, like any other artist, has no resting place, no crowd or movement in which he may take comfort, no judgment from outside which can replace the judgment from within. A writer makes order out of the anarchy of his heart; he submits himself to a more ruthless discipline than any critic dreamed of, and when he flirts with fame, he is taking time off from living with himself, from the search for what his world contains at its inmost point.

    正确答案:
    【参考译文】
    我所认识的作家寥寥无几,然而凡是我所认识和尊敬的作家,都立即承认在他们动笔时,不清楚要写什么,怎么写。他们心中有一个或两个角色。他们处于急切不安的状态,而这被当作是灵感。他们无不承认,一旦“旅程”开始,“目的地”常有急剧的变化。据我所知,有位作家花了9个月的时间写了一部有关克什米尔的小说后来却把整个故事背景换成了苏格兰高地。我从未听说过任何一位作家像我们在学校学的那样,动笔前先列什么提纲。作家在剪裁修改、构思时间、穿插情节、以至从头重写的过程中,会领悟到素材中有很多东西是他刚动笔时所未意识到的。这种有机的加工过程往往达到不寻常自我发现的境界,具有难以言表的构思魅力。一个朦胧的形象出现在作家的脑海里,他左添一笔,右添一笔,形象反而消逝了;可是,好像还有什么东西存在着,不把它捕捉到,作家是不会罢休的。有时,一个作家一本书写完了,但兴奋仍未消散。我听说一些作家,除了自己的书外,别的书一概不读,犹如希腊神话中那位漂亮少年,站在镜前,不能辨认出自身的真面目。由于这个原因,作家喋喋不休地谈论自己的书,挖掘其隐晦的含义,增添新的含义,询问周围人的反应。作家如此行事当然会被人误解。他还不如给人讲一个犯罪案件或一个恋爱故事。顺便说一句,他也是个不可饶恕的令人厌烦的人。
    这种企图消除自己和读者之间距离的作法,企图用不了解自己的人的观点来研究自己塑造的形象的作法,会导致作家的毁灭,因为他已经开始为取悦他人而写作了。
    一两年前,一位年轻的英国作家发表了中肯的看法。他说,初稿是才华,以后各稿都是艺术。也是由于这个原因,作家同任何艺术家一样,找不到可休息的场所,找不到伙伴和活动使自己得到安逸。任何局外人的判断也比不上他自己内心的正确判断。一旦作家从内心的紊乱中理出头绪,就应按任何评论家想象不到的无情规范约束自己去写作;当他沽名钓誉时,他就脱离了自我生活,脱离了对自己灵魂最深处世界的探索。
    解析: 暂无解析

  • 第13题:

    It is stated in the third paragraph that short sleepers ( ).

    A. are ideally vigorous even under the pressures of life

    B. often neglect the consequences of inadequate sleep

    C. do not know how to relax properly

    D. are more unlikely to run into mental problems


    正确答案:B
    B  [解析]根据第三段中的“More than this,they seemed to prefer not rernembe-ring”可知,B项说法正确。

  • 第14题:

    The reason that many people find it hard to relax these days is that________.

    A.they are suffering from the effects of excessive stress

    B.they are working harder than they used to

    C.they are often too busy to find time

    D.they have no idea what relaxation means to them


    正确答案:C
    因为现代生活的节奏非常快,人们忙于工作,用来放松和休闲的时间就相应减少了。

  • 第15题:

    15. From the passage,we can learn _________ .

    A. one shouldn’t criticize others very often

    B. one should often make his windows clean

    C. one must judge himself before he judges others

    D. one must look at others through his dirty window


    正确答案:C
    15.C【解析】最后一段点出文章的主旨,我们在评价别人之前应先看看自己做得如何.

  • 第16题:

    Tom had once worked in a city office in London,but now he is out of work.He had a large family?to support,so he often found himself in difficulty.He often visited Mr.White on Sundays,told him about?his troubles,and asked for two or three pounds.
    Mr.White,a man with a kind heart,found it difficult to refuse the money,though he himself?was poor.Tom had already received more than thirty pounds from Mr.White,but he always seemed?to be in need of some more.
    One day,after telling Mr.White a long story of his troubles,Tom asked for five pounds.
    Mr.White had heard this sort of thing before,but he listened patiently to the end.Then he?said,"I understand your difficulties,Tom.I′d like to help you.But I′m not going to give you five?pounds this time.I′11 lend you the money,and you can pay me off next time you see me."
    Tom took the money,but he never appeared again.

    Every time Tom went to Mr.White,he would__________

    A.directly ask for some money
    B.give some reasons before asking for money
    C.give reasons and then borrow five pounds
    D.ask for money before explaining his troubles

    答案:B
    解析:
    【考情点拨】事实细节题。【应试指导】文章第三段第一句指出,一天汤姆又像过去一样讲自己有多么困难,然后又要求得到5英镑。由此可知,每次汤姆来要钱都要找些借口。

  • 第17题:

    资料:Dream is a story that a person watches or even takes part in during sleep. Dream events are imaginary, but they are related to real experiences and needs in the dreamer's life. They seem real while they are takingplace. Some dreams are pleasant, others are annoying, and still others are frightening. Everyone dreams, but some persons never recall dreaming. Others remember only a little about a dream they had just before awakening and nothing about earlier dreams. No one recalls all his dreams.
    Dreams involve little logical thought. In most dreams, the dreamer cannot control what happens to him. The story may be confusing, and things happen that would not happen in real life. People see in most dreams, but they may also hear, smell, touch, and taste in their dreams. Most dreams occur in color. But persons who have been blind since birth do not see at all in dreams.
    Dreams are a product of the sleeper's mind. They include events and feelings that he has experienced. Most dreams are related to events of the day before the dream and strong wishes of the dreamer. Many minor incidents of the hours before sleep appear in dreams. Deep wishes or fears-especially those held since childhood-often appear in dream. and many dreams fulfil such wishes. Events in the sleeper's surrounding-a loud noise, for example, may become part of a dream, but they do not cause dreams.
    Some dreams involve deep feeling that a person may realize he has. Psychiatrists often use material from a patient’s dreams to help the person understand himself better.
    Dreaming may help maintain good learning ability, memory, and emotional adjustment. People who get plenty of sleep-but are awakened each time they begin to dream-become anxious and restless.

    This passage is mainly about______.

    A.what kind of benefits dreams bring to people
    B.what dreams are
    C.how we dream during sleep
    D.why we dream during sleep

    答案:B
    解析:
    本题考查主旨大意。
    【关键词】passage;mainly about
    【主题句】第一自然段Dream is a story that a person watches or even takes part in during sleep……梦是一个人在睡觉时观看甚至参与的故事……
    【解析】本题问的是“这篇文章主要关于____________。”选项A意为“梦想带给人们什么样的好处”;选项B意为“梦是什么”;选项C意为“我们睡觉的时候怎么做梦”;选项D意为“我们睡觉的时候为什么做梦”文章首句对梦下了定义,后文全部阐述的是关于梦是什么的问题。

  • 第18题:

    单选题
    The author implies that _____.
    A

    in writing a factual story, the writer must use judgment

    B

    fine writer should limit himself to the facts

    C

    reporters give s prejudiced view of the facts

    D

    editors control what the reporters write


    正确答案: A
    解析:
    第四段作者介绍如何呈现一个真实、客观的新闻故事,他介绍了三种judgement。可据此推断,要写出真实的新闻,写作者必须进行判断。

  • 第19题:

    单选题
    What does the writer say about problems between departments?
    A

    They are frequently caused by the personalities of GMs.

    B

    GMs are often reluctant to intervene.

    C

    They are often made worse by a GM’s ambition.

    D

    GMs can help solve them by effective liaison.


    正确答案: D
    解析:
    第二段首句指出不同部门之间的活动会发生冲突是不可避免的,然后指出GM的责任就是“act as a link between the departments”,该段第二句同时指出研究发现“personality of a GM is very important in helping to resolve these departmental problems”,由此可知GMs通过有效的沟通可以解决部门之间的不和谐问题,对应选项D。

  • 第20题:

    单选题
    It’s clear that _____.
    A

    the writer had never met the woman before

    B

    the writer often washed the window

    C

    they both worked as cleaners

    D

    they lived in a small town


    正确答案: B
    解析:
    由文章第一段“There was a woman lived there, and I had never met her”,可知,作者从来没有见过这个女士。选项A正确。

  • 第21题:

    单选题
    Passage2People often complained about not gettinga good night's sleep,but sleep patterns differ from person to person. Most adults require six to eight hours of sleep to function well,while others survive on only a few hours. Still,most people today think of sleep as one continuous period of downtime. This is not the way people used to sleep. According to researchers in earlier times,people divided sleep by first sleep a few hours,waking up,then going back to sleep.Before the 18th century,people had no gas or electricity in their homes. Fire,candles,or oil lamps were the common forms of lighting. This lack of artificial lighting in homes contributed to people's sleep patterns. It made sense for people to go to bed early. If you live in this time period,you might be a hard-working farmer,and you would come home,eat and quickly fall into bed exhausted. You would probably go to sleep at 9:00 or 10:00 P.M. In this first period of sleep-called first sleep-you would typically sleep until midnight or shortly afterwards.Halfway through the night during a period some call the watch,or watching period. When you came out of first sleep,you would stay in bed and relax quietly. You might talk with a bedfellow,meditate on the day's events or the meaning of a dream,or just let your mind wander. If you enjoyed writing or drawing,you might get out of bed to write a poem or story or draw a picture.Then you would start to feel sleepy, so would return to bed and fall asleep again for your second sleep. This period would continue until early morning when daylight arrived. Again, with no artificial lighting in homes, people naturally woke up early to take advantage of sunlight.Today, human may consider divided sleep a strange habit, but sleep researchers say that it is actually a more natural sleep pattern. Dr. Thomas Wehr of the U.S. National Institute of Mental Health has studied human sleep. He thinks that modern sleep problems occur because the orderly, natural way of sleep is breaking through the more recent continuous sleep pattern. Wehr and other scientists believe that artificial lighting has altered the way people sleep. In a research study, he asked 15 adults to rest and sleep in darkness for 14 hours(from 6:00 P.M. to 8:00 A.M.). At first, the subjects took a few hours to get to sleep, and then slept 11 hours a night. Then overtime, they switched to divided sleep. They fell asleep for about 3 or 5 hours in the evening, stay awake for an hour of two and then slept again for four hours till early morning.Unlike the people in the study, we modern humans generally do not practice divided sleep. However, many of us have the experience of waking up in the middle of the night. We usually consider this a sleeping problem, but perhaps we should look at it as natural behavior. Divided sleep may be the way we should all be sleeping. A first sleep followed by a relation period and a second period of sleep could help all of us to beat the stress of our fast-paced lives.What conclusion does the writer make about divided sleep?
    A

    It is one type of sleeping problem.

    B

    It may help people handle daily stress.

    C

    It is not the best sleep pattern for everyone.

    D

    It is even a common practice in modern times.


    正确答案: B
    解析:

  • 第22题:

    单选题
    What does the writer do before he goes to sleep?
    A

    He reads books.

    B

    He reads newspapers.

    C

    He looks through magazines.

    D

    He looks at the posters on the wall.


    正确答案: D
    解析:
    【语篇解读】这是一篇说明文。讲述了纸张以及书籍等在信息传播中所承载的作用。文章还讲述了在科技飞速发展的今天它们所受到的冲击。
    细节理解题。文章第一段中提到“I look at the posters with photos of David Beckham and Yao Ming on my bedroom wall before I go to sleep.”可知,“我”在睡觉前会看墙上的海报。

  • 第23题:

    单选题
    From the passage, we can learn _____.
    A

    one shouldn’t criticize others very often

    B

    one should often make his windows clean

    C

    one must judge himself before he judges others

    D

    one must look at others through his dirty windows.


    正确答案: C
    解析:
    从这篇文章中的最后一段,我们可以学习到“批评别人的时候先看看自己”。故选项C正确。